Dance to your own music
This blog is a vehicle for my ideas and experiences on learning, communication and change, with a particular focus on personal expression. It's also a place where I can share what I find funny and inspiring from the web and where I get to throw a wider variety of media into the mix.
EVENT
An Introduction to NLP in Action
14 September, 2011, 9:30 - 5pm
London, UK.
To book your place call Angie on 0870 762 1300
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How the brain communicates.
©Gary Solomon
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The thought manifest as the word
The word manifest as the deed
The deed develops into habits
and habits hardens into character.. -
Has Big Brother become a social butterfly?
With the recent unrest in London and other countries prior, it has has got me thinking. People...
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Time Management is an Emotional Issue
How one...
Creative ideas come from who knows where, at any time, in any place, in the shower, when you are running, or washing the dishes - so why do some people try and force ideas to come at a specific time and place (called a brainstorming meeting)? This approach relies on the conscious mind.
Try this new Brainblossoming Process which taps into the power of the unconscious mind …
Plant the idea > leave it to germinate > nurture with information > get together for the harvest.
Serotonin is considered the feel good, inner peace, well-being neurotransmitter. Optimal serotonin levels are required for all positive affective states and all balanced emotional conditions.
Dopamine is your excitatory neurotransmitter. When your dopamine levels are balanced, you experience heightened states of alertness and awareness.
So all you need do to be happy and have more enjoyment is learn how to release and balance these chemicals.
